{"id":204,"date":"2011-11-22T19:17:00","date_gmt":"2011-11-23T03:17:00","guid":{"rendered":"http:\/\/mixhart.ca\/blog\/?p=204"},"modified":"2013-11-12T11:47:11","modified_gmt":"2013-11-12T19:47:11","slug":"fifteen","status":"publish","type":"post","link":"https:\/\/blog.mixhart.ca\/index.php\/fifteen\/","title":{"rendered":"Fifteen"},"content":{"rendered":"
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This is what 15 looks like at our house: my darling daughter Mist.\u00a0<\/span>She truly is the most <\/span>sophisticated<\/span> 15 year old you’ll ever meet. She is so much fun to hang out with \ud83d\ude42<\/span><\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n
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Her party had a Pokemon theme \ud83d\ude42<\/span><\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n
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Party girls!<\/span><\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n
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The coffee-toffee icecream cake I invented, soooo good!<\/span><\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
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Happy things are falling into place for me. UBC is open to having me teach many more classes this winter and I have a dance audition to teach at a new gym. The audition is next weekend in Vernon. The gym is in Kelowna but we are auditioning in Vernon as they have a small version of the gym there. Might post the song I’m going to dance to. It is difficult to know which song to dance to, on one hand I want to wow them the most difficult moves. Yet on the other hand, I must show case my teaching so I don’t want it to be too difficult for my students (we teach to our fellow auditioners). I also start exam invigilation training this Friday. I may end up having to turn down someone in the winter–too many dance classes to teach. Oh, and I am teaching dance all January for the school district (3 classes are hiring me so far)–very happy about this!<\/p>\n

This Friday is going to be so busy. Training at UBC until 3:30–race to teach ZumbAtomics at 4:30 to 5:30 and them a Zumba party starts at 7. I love dancing so all the dancing is going to be the best!
I debated throwing a dinner party on the same day as my audition but have decided to do it next weekend instead.<\/p>\n

Working on my novel. Publishing Queen of the Godforsaken<\/i><\/b> is first on my list and then I’ll follow it shortly with publishing my junior fiction novel Peter Not-Pizzaface and the Decrepit Caboose<\/i><\/b>. I will be painting chapter illustrations for the junior fiction series. The series deals with nature extraordinaire so this is where my wildlife painting comes in \ud83d\ude42<\/p>\n

Finding time to meditate each evening again. It feels so good. I am in the process of changing all my past negative memories into positive ones. The human brain remembers negative experiences much better than positive ones (this works for survival–we don’t repeat near deadly mistakes). But, in some ways it creates a flood gate of bad memories at times. The key, is to take one or two positive memories from every experience and focus on those–soon you remember the good stuff and no longer get overwhelmed with bad memories \ud83d\ude42 This is the Buddhist and neuro-science junkie side of me talking. Though, I do practice what I preach.<\/p>\n

Portland is coming up! I am going to Oregon to train with the Gina Gran<\/b>t (more Zumba). Peter and I are staying at the Governor<\/b> for 3 nights. Should be so amazing. My wonderful Mom is coming to help look after the girls. My sis (and hubby) is also leaving the country for a holiday so my mom will be busy with five young\u00a0gals to manage! But my Mist is very mature and reliable and I know they’ll be fine.<\/div>\n","protected":false},"excerpt":{"rendered":"

This is what 15 looks like at our house: my darling daughter Mist.\u00a0She truly is the most sophisticated 15 year old you’ll ever meet. She is so much fun to hang out with \ud83d\ude42 Her party had a Pokemon theme … Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[121,24],"tags":[474,193,415],"class_list":["post-204","post","type-post","status-publish","format-standard","hentry","category-mindfulness","category-motherhood","tag-life-mandala-meditation","tag-teaching-zumba","tag-teaching-zumbatomics"],"aioseo_notices":[],"taxonomy_info":{"category":[{"value":121,"label":"Mindfulness"},{"value":24,"label":"Motherhood"}],"post_tag":[{"value":474,"label":"life mandala. meditation"},{"value":193,"label":"teaching zumba"},{"value":415,"label":"teaching ZumbAtomics"}]},"featured_image_src_large":false,"author_info":{"display_name":"mixhart","author_link":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/"},"comment_info":0,"category_info":[{"term_id":121,"name":"Mindfulness","slug":"mindfulness","term_group":0,"term_taxonomy_id":121,"taxonomy":"category","description":"","parent":0,"count":158,"filter":"raw","cat_ID":121,"category_count":158,"category_description":"","cat_name":"Mindfulness","category_nicename":"mindfulness","category_parent":0},{"term_id":24,"name":"Motherhood","slug":"motherhood","term_group":0,"term_taxonomy_id":24,"taxonomy":"category","description":"","parent":0,"count":734,"filter":"raw","cat_ID":24,"category_count":734,"category_description":"","cat_name":"Motherhood","category_nicename":"motherhood","category_parent":0}],"tag_info":[{"term_id":474,"name":"life mandala. meditation","slug":"life-mandala-meditation","term_group":0,"term_taxonomy_id":474,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":193,"name":"teaching zumba","slug":"teaching-zumba","term_group":0,"term_taxonomy_id":193,"taxonomy":"post_tag","description":"","parent":0,"count":36,"filter":"raw"},{"term_id":415,"name":"teaching ZumbAtomics","slug":"teaching-zumbatomics","term_group":0,"term_taxonomy_id":415,"taxonomy":"post_tag","description":"","parent":0,"count":7,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/comments?post=204"}],"version-history":[{"count":0,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/204\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/media?parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/categories?post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/tags?post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}