{"id":223,"date":"2011-10-30T17:15:00","date_gmt":"2011-10-31T01:15:00","guid":{"rendered":"http:\/\/mixhart.ca\/blog\/?p=223"},"modified":"2013-11-12T12:44:26","modified_gmt":"2013-11-12T20:44:26","slug":"peanut-butter-chocolate-chip-spelt-mmm-muffins","status":"publish","type":"post","link":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/","title":{"rendered":"Peanut Butter, Chocolate Chip &#038; Spelt Mmm&#8230;muffins"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/-EfkIZf0K6DI\/Tq2DWPGcJiI\/AAAAAAAAGAo\/EGtvohazd1k\/s1600\/IMG_1857.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"526\" src=\"http:\/\/3.bp.blogspot.com\/-EfkIZf0K6DI\/Tq2DWPGcJiI\/AAAAAAAAGAo\/EGtvohazd1k\/s640\/IMG_1857.JPG\" width=\"640\" \/><\/a><\/div>\n<div style=\"text-align: center;\">\u00a0<b><span style=\"font-size: large;\">Peanut Butter, Chocolate Chip and Spelt Muffins<\/span><\/b> by Mix Hart<\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><i>* I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made up the recipe as I don&#8217;t eat common wheat (modern modified wheat causes too much of an insulin spike). Spelt is an ancient relative of modern common wheat. It has a covered grain much like barley and is easier to digest. They are delicious. Enjoy!<\/i><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\">1\/2 cup brown sugar<\/div>\n<div style=\"text-align: center;\">3\/4 cup old fashion oats<\/div>\n<div style=\"text-align: center;\">2\/3 cup whole spelt flour<\/div>\n<div style=\"text-align: center;\">1\/2 cup light spelt flour<\/div>\n<div style=\"text-align: center;\">1 tbsp baking powder<\/div>\n<div style=\"text-align: center;\">1\/2 tsp baking soda<\/div>\n<div style=\"text-align: center;\">1\/2 tsp salt<\/div>\n<div style=\"text-align: center;\">1\/4 tsp cinnamon<\/div>\n<div style=\"text-align: center;\">1 cup milk<\/div>\n<div style=\"text-align: center;\">1\/4 cup canola oil<\/div>\n<div style=\"text-align: center;\">1\/2 cup natural peanut butter (smooth)<\/div>\n<div style=\"text-align: center;\">2 eggs<\/div>\n<div style=\"text-align: center;\">2\/3 cup chocolate chips<\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: left;\">Preheat oven to 400 o<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">-Mix dry ingredients together. Add chocolate chips.<\/div>\n<div style=\"text-align: left;\">-In separate bowl combine wet ingredients and peanut butter. Mix well.<\/div>\n<div style=\"text-align: left;\">-Add wet bowl to dry bowl and stir until just combined.<\/div>\n<div style=\"text-align: left;\">-Place batter in greased muffin tin and bake at <b>400 o \u00a0for \u00a0 15 minutes.<\/b><\/div>\n<div style=\"text-align: left;\"><b><br \/><\/b><\/div>\n<div style=\"text-align: left;\"><b><span style=\"font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; font-weight: normal; line-height: 14px;\"><i>***btw, if you haven&#8217;t voted for me today yet, please press the &#8216;Top 25 Circle of Moms&#8217; button up and to your left. Then scroll down until you see<b><span style=\"font-size: small;\">Modernista<\/span><span style=\"font-size: small;\"> Mama<\/span><\/b>\u00a0and vote. Thank-you so very much my friends \ud83d\ude42<\/i><\/span><\/b><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Peanut Butter, Chocolate Chip and Spelt Muffins by Mix Hart * I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/\" aria-label=\"Peanut Butter, Chocolate Chip &#038; Spelt Mmm&#8230;muffins\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[1804],"tags":[8,511,407],"class_list":["post-223","post","type-post","status-publish","format-standard","hentry","category-recipes-3","tag-recipes","tag-spelt-baking-peanut-butter-chocolate-chip-muffins","tag-spelt-muffins"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Peanut Butter, Chocolate Chip and Spelt Muffins by Mix Hart* I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made up the recipe as I don&#039;t eat common wheat (modern modified wheat causes too much of\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"mixhart\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"WALK TOWARD WILD -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Peanut Butter, Chocolate Chip &amp; Spelt Mmm\u2026muffins - WALK TOWARD WILD\" \/>\n\t\t<meta property=\"og:description\" content=\"Peanut Butter, Chocolate Chip and Spelt Muffins by Mix Hart* I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made up the recipe as I don&#039;t eat common wheat (modern modified wheat causes too much of\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2011-10-31T01:15:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2013-11-12T20:44:26+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Peanut Butter, Chocolate Chip &amp; Spelt Mmm\u2026muffins - WALK TOWARD WILD\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Peanut Butter, Chocolate Chip and Spelt Muffins by Mix Hart* I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made up the recipe as I don&#039;t eat common wheat (modern modified wheat causes too much of\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/#blogposting\",\"name\":\"Peanut Butter, Chocolate Chip & Spelt Mmm\\u2026muffins - WALK TOWARD WILD\",\"headline\":\"Peanut Butter, Chocolate Chip &#038; Spelt Mmm&#8230;muffins\",\"author\":{\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/author\\\/mixhart\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/3.bp.blogspot.com\\\/-EfkIZf0K6DI\\\/Tq2DWPGcJiI\\\/AAAAAAAAGAo\\\/EGtvohazd1k\\\/s640\\\/IMG_1857.JPG\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/#articleImage\"},\"datePublished\":\"2011-10-30T17:15:00-07:00\",\"dateModified\":\"2013-11-12T12:44:26-08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/#webpage\"},\"articleSection\":\"Recipes, recipes, spelt baking. peanut butter chocolate chip muffins, spelt muffins\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.mixhart.ca\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/category\\\/recipes-3\\\/#listItem\",\"name\":\"Recipes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/category\\\/recipes-3\\\/#listItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/category\\\/recipes-3\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/#listItem\",\"name\":\"Peanut Butter, Chocolate Chip &#038; Spelt Mmm&#8230;muffins\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/#listItem\",\"position\":3,\"name\":\"Peanut Butter, Chocolate Chip &#038; Spelt Mmm&#8230;muffins\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/category\\\/recipes-3\\\/#listItem\",\"name\":\"Recipes\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/#organization\",\"name\":\"A Bohemian's Guide to the Wild Woods\",\"url\":\"https:\\\/\\\/blog.mixhart.ca\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/author\\\/mixhart\\\/#author\",\"url\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/author\\\/mixhart\\\/\",\"name\":\"mixhart\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a8774fb1d3227c80b5e866ae8a2eab045ed710cf1cf09ea38b202e91debd9b47?s=96&d=blank&r=g\",\"width\":96,\"height\":96,\"caption\":\"mixhart\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/#webpage\",\"url\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/\",\"name\":\"Peanut Butter, Chocolate Chip & Spelt Mmm\\u2026muffins - WALK TOWARD WILD\",\"description\":\"Peanut Butter, Chocolate Chip and Spelt Muffins by Mix Hart* I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made up the recipe as I don't eat common wheat (modern modified wheat causes too much of\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/peanut-butter-chocolate-chip-spelt-mmm-muffins\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/author\\\/mixhart\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/index.php\\\/author\\\/mixhart\\\/#author\"},\"datePublished\":\"2011-10-30T17:15:00-07:00\",\"dateModified\":\"2013-11-12T12:44:26-08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/#website\",\"url\":\"https:\\\/\\\/blog.mixhart.ca\\\/\",\"name\":\"A Bohemian's Guide to the Wild Woods\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.mixhart.ca\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Peanut Butter, Chocolate Chip & Spelt Mmm\u2026muffins - WALK TOWARD WILD","description":"Peanut Butter, Chocolate Chip and Spelt Muffins by Mix Hart* I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made up the recipe as I don't eat common wheat (modern modified wheat causes too much of","canonical_url":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/#blogposting","name":"Peanut Butter, Chocolate Chip & Spelt Mmm\u2026muffins - WALK TOWARD WILD","headline":"Peanut Butter, Chocolate Chip &#038; Spelt Mmm&#8230;muffins","author":{"@id":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/#author"},"publisher":{"@id":"https:\/\/blog.mixhart.ca\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/3.bp.blogspot.com\/-EfkIZf0K6DI\/Tq2DWPGcJiI\/AAAAAAAAGAo\/EGtvohazd1k\/s640\/IMG_1857.JPG","@id":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/#articleImage"},"datePublished":"2011-10-30T17:15:00-07:00","dateModified":"2013-11-12T12:44:26-08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/#webpage"},"isPartOf":{"@id":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/#webpage"},"articleSection":"Recipes, recipes, spelt baking. peanut butter chocolate chip muffins, spelt muffins"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/blog.mixhart.ca#listItem","position":1,"name":"Home","item":"https:\/\/blog.mixhart.ca","nextItem":{"@type":"ListItem","@id":"https:\/\/blog.mixhart.ca\/index.php\/category\/recipes-3\/#listItem","name":"Recipes"}},{"@type":"ListItem","@id":"https:\/\/blog.mixhart.ca\/index.php\/category\/recipes-3\/#listItem","position":2,"name":"Recipes","item":"https:\/\/blog.mixhart.ca\/index.php\/category\/recipes-3\/","nextItem":{"@type":"ListItem","@id":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/#listItem","name":"Peanut Butter, Chocolate Chip &#038; Spelt Mmm&#8230;muffins"},"previousItem":{"@type":"ListItem","@id":"https:\/\/blog.mixhart.ca#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/#listItem","position":3,"name":"Peanut Butter, Chocolate Chip &#038; Spelt Mmm&#8230;muffins","previousItem":{"@type":"ListItem","@id":"https:\/\/blog.mixhart.ca\/index.php\/category\/recipes-3\/#listItem","name":"Recipes"}}]},{"@type":"Organization","@id":"https:\/\/blog.mixhart.ca\/#organization","name":"A Bohemian's Guide to the Wild Woods","url":"https:\/\/blog.mixhart.ca\/"},{"@type":"Person","@id":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/#author","url":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/","name":"mixhart","image":{"@type":"ImageObject","@id":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/a8774fb1d3227c80b5e866ae8a2eab045ed710cf1cf09ea38b202e91debd9b47?s=96&d=blank&r=g","width":96,"height":96,"caption":"mixhart"}},{"@type":"WebPage","@id":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/#webpage","url":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/","name":"Peanut Butter, Chocolate Chip & Spelt Mmm\u2026muffins - WALK TOWARD WILD","description":"Peanut Butter, Chocolate Chip and Spelt Muffins by Mix Hart* I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made up the recipe as I don't eat common wheat (modern modified wheat causes too much of","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/blog.mixhart.ca\/#website"},"breadcrumb":{"@id":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/#breadcrumblist"},"author":{"@id":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/#author"},"creator":{"@id":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/#author"},"datePublished":"2011-10-30T17:15:00-07:00","dateModified":"2013-11-12T12:44:26-08:00"},{"@type":"WebSite","@id":"https:\/\/blog.mixhart.ca\/#website","url":"https:\/\/blog.mixhart.ca\/","name":"A Bohemian's Guide to the Wild Woods","inLanguage":"en-US","publisher":{"@id":"https:\/\/blog.mixhart.ca\/#organization"}}]},"og:locale":"en_US","og:site_name":"WALK TOWARD WILD -","og:type":"article","og:title":"Peanut Butter, Chocolate Chip &amp; Spelt Mmm\u2026muffins - WALK TOWARD WILD","og:description":"Peanut Butter, Chocolate Chip and Spelt Muffins by Mix Hart* I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made up the recipe as I don't eat common wheat (modern modified wheat causes too much of","og:url":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/","article:published_time":"2011-10-31T01:15:00+00:00","article:modified_time":"2013-11-12T20:44:26+00:00","twitter:card":"summary_large_image","twitter:title":"Peanut Butter, Chocolate Chip &amp; Spelt Mmm\u2026muffins - WALK TOWARD WILD","twitter:description":"Peanut Butter, Chocolate Chip and Spelt Muffins by Mix Hart* I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made up the recipe as I don't eat common wheat (modern modified wheat causes too much of"},"aioseo_meta_data":{"post_id":"223","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-03-27 05:07:23","updated":"2025-06-09 17:22:25","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/blog.mixhart.ca\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/blog.mixhart.ca\/index.php\/category\/recipes-3\/\" title=\"Recipes\">Recipes<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tPeanut Butter, Chocolate Chip &amp; Spelt Mmm\u2026muffins\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/blog.mixhart.ca"},{"label":"Recipes","link":"https:\/\/blog.mixhart.ca\/index.php\/category\/recipes-3\/"},{"label":"Peanut Butter, Chocolate Chip &#038; Spelt Mmm&#8230;muffins","link":"https:\/\/blog.mixhart.ca\/index.php\/peanut-butter-chocolate-chip-spelt-mmm-muffins\/"}],"taxonomy_info":{"category":[{"value":1804,"label":"Recipes"}],"post_tag":[{"value":8,"label":"recipes"},{"value":511,"label":"spelt baking. peanut butter chocolate chip muffins"},{"value":407,"label":"spelt muffins"}]},"featured_image_src_large":false,"author_info":{"display_name":"mixhart","author_link":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/"},"comment_info":0,"category_info":[{"term_id":1804,"name":"Recipes","slug":"recipes-3","term_group":0,"term_taxonomy_id":1858,"taxonomy":"category","description":"","parent":0,"count":26,"filter":"raw","cat_ID":1804,"category_count":26,"category_description":"","cat_name":"Recipes","category_nicename":"recipes-3","category_parent":0}],"tag_info":[{"term_id":8,"name":"recipes","slug":"recipes","term_group":0,"term_taxonomy_id":8,"taxonomy":"post_tag","description":"","parent":0,"count":29,"filter":"raw"},{"term_id":511,"name":"spelt baking. peanut butter chocolate chip muffins","slug":"spelt-baking-peanut-butter-chocolate-chip-muffins","term_group":0,"term_taxonomy_id":511,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":407,"name":"spelt muffins","slug":"spelt-muffins","term_group":0,"term_taxonomy_id":407,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/comments?post=223"}],"version-history":[{"count":0,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/223\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/media?parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/categories?post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/tags?post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}