{"id":239,"date":"2011-09-22T02:48:00","date_gmt":"2011-09-22T10:48:00","guid":{"rendered":"http:\/\/mixhart.ca\/blog\/?p=239"},"modified":"2013-11-12T12:52:39","modified_gmt":"2013-11-12T20:52:39","slug":"con-movimiento","status":"publish","type":"post","link":"https:\/\/blog.mixhart.ca\/index.php\/con-movimiento\/","title":{"rendered":"Con Movimiento"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div style=\"clear: both; text-align: center;\"><object width=\"320\" height=\"266\" class codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\" data-thumbnail-src=\"http:\/\/i.ytimg.com\/vi\/TSHApOg3YGA\/0.jpg\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/TSHApOg3YGA?f=user_uploads&#038;c=google-webdrive-0&#038;app=youtube_gdata\" \/><param name=\"bgcolor\" value=\"#FFFFFF\" \/><embed width=\"320\" height=\"266\"  src=\"http:\/\/www.youtube.com\/v\/TSHApOg3YGA?f=user_uploads&#038;c=google-webdrive-0&#038;app=youtube_gdata\" type=\"application\/x-shockwave-flash\"><\/embed><\/object><\/div>\n<p>This is a sample of the song Con Movimiento that I choreographed to be an easy warm-up song. Forgive the video quality and my darling Fernando who constantly wanders around my feet \ud83d\ude1b (note his little bedroom on my right).<br \/>\u00a0It will give you an idea of an easy warm-up song if you ever end up in one of my Zumba classes \ud83d\ude42<br \/>I do hope my head is not cut off for the entire video&#8211;it gets so warped: I start with a flip video, then I upload it and create an i-movie and then upload it again and create a Youtube movie and then load it onto blogger&#8211;things get a little cropped and fuzzy \ud83d\ude41<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is a sample of the song Con Movimiento that I choreographed to be an easy warm-up song. Forgive the video quality and my darling Fernando who constantly wanders around my feet \ud83d\ude1b (note his little bedroom on my right).\u00a0It &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/blog.mixhart.ca\/index.php\/con-movimiento\/\" aria-label=\"Con Movimiento\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[104],"tags":[541],"class_list":["post-239","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-zumba-warm-up"],"aioseo_notices":[],"taxonomy_info":{"category":[{"value":104,"label":"Fitness"}],"post_tag":[{"value":541,"label":"zumba warm-up"}]},"featured_image_src_large":false,"author_info":{"display_name":"mixhart","author_link":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/"},"comment_info":0,"category_info":[{"term_id":104,"name":"Fitness","slug":"fitness","term_group":0,"term_taxonomy_id":104,"taxonomy":"category","description":"","parent":0,"count":161,"filter":"raw","cat_ID":104,"category_count":161,"category_description":"","cat_name":"Fitness","category_nicename":"fitness","category_parent":0}],"tag_info":[{"term_id":541,"name":"zumba warm-up","slug":"zumba-warm-up","term_group":0,"term_taxonomy_id":541,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":0,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/239\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/media?parent=239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/categories?post=239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/tags?post=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}