{"id":241,"date":"2011-09-18T14:47:00","date_gmt":"2011-09-18T22:47:00","guid":{"rendered":"http:\/\/mixhart.ca\/blog\/?p=241"},"modified":"2013-11-12T12:52:57","modified_gmt":"2013-11-12T20:52:57","slug":"zumbatomics","status":"publish","type":"post","link":"https:\/\/blog.mixhart.ca\/index.php\/zumbatomics\/","title":{"rendered":"ZumbAtomics!"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/-ufLKHgyB8Rc\/TnYBVAwKvSI\/AAAAAAAAFxg\/WG7anQllID4\/s1600\/IMG_9660_2.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"640\" src=\"http:\/\/3.bp.blogspot.com\/-ufLKHgyB8Rc\/TnYBVAwKvSI\/AAAAAAAAFxg\/WG7anQllID4\/s640\/IMG_9660_2.JPG\" width=\"400\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><i>Pic is from this past summer&#8211;a dancing moment I had with Fernando \ud83d\ude09 The pug portrait on the wall behind me is a painting I did of my first beloved pug named Weldon (Weldy).<\/i><\/div>\n<div style=\"clear: both; text-align: center;\"><i><br \/><\/i><\/div>\n<p>I had so much fun teaching ZumbAtomics this past Friday. I have 11 students&#8211;one boy. We danced for 45 minutes and then played 2 dance games. The kids have so much energy and are so open to using their imaginations. For example, one song we dance to has a calypso beat. I told the kids to imagine that we were in Brazil at a carnival dancing in the streets to the song. One little girl asked, &#8220;don&#8217;t they speak another language in Brazil?&#8221; I said, &#8220;Yes, they speak Portuguese.&#8221; She said, &#8220;Do you speak Portuguese?&#8221; I told her no, but to pretend that I was speaking it and that everyone could understand my Portuguese. They were all game to pretend to be Brazilians,\u00a0speaking Portuguese for the song!<br \/>Their favourite song was the Chihuahua song. I felt happy about that because I invented all of the choreography for that song myself&#8211;sometimes we dance as though we are the owner of a wild little chihuahua and sometimes we dance as though we are the naughty little dog ourselves. I get them to do their best chihuahua howl at the end of the song.<br \/>\u00a0I realize one of the reasons I love teaching Zumba so much is that it feels just like the days when I was a high school cheerleader. I loved being a cheerleader&#8211;dancing, stomping, clapping and the odd woot-woot brings all the fun back to me \ud83d\ude42<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pic is from this past summer&#8211;a dancing moment I had with Fernando \ud83d\ude09 The pug portrait on the wall behind me is a painting I did of my first beloved pug named Weldon (Weldy). I had so much fun teaching &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/blog.mixhart.ca\/index.php\/zumbatomics\/\" aria-label=\"ZumbAtomics!\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[104],"tags":[543],"class_list":["post-241","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-zumba-zumbatomics"],"aioseo_notices":[],"taxonomy_info":{"category":[{"value":104,"label":"Fitness"}],"post_tag":[{"value":543,"label":"zumba. zumbAtomics"}]},"featured_image_src_large":false,"author_info":{"display_name":"mixhart","author_link":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/"},"comment_info":0,"category_info":[{"term_id":104,"name":"Fitness","slug":"fitness","term_group":0,"term_taxonomy_id":104,"taxonomy":"category","description":"","parent":0,"count":161,"filter":"raw","cat_ID":104,"category_count":161,"category_description":"","cat_name":"Fitness","category_nicename":"fitness","category_parent":0}],"tag_info":[{"term_id":543,"name":"zumba. zumbAtomics","slug":"zumba-zumbatomics","term_group":0,"term_taxonomy_id":543,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":0,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/241\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/media?parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/categories?post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/tags?post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}