{"id":353,"date":"2011-03-21T11:54:00","date_gmt":"2011-03-21T19:54:00","guid":{"rendered":"http:\/\/mixhart.ca\/blog\/?p=353"},"modified":"2013-11-27T14:23:38","modified_gmt":"2013-11-27T22:23:38","slug":"nordic-skiing-at-silver-star","status":"publish","type":"post","link":"https:\/\/blog.mixhart.ca\/index.php\/nordic-skiing-at-silver-star\/","title":{"rendered":"Nordic Skiing at Silver Star"},"content":{"rendered":"
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Nordic skiing at Silver Star was amazing. It was a warm day with bright sun. At first, skiing down small hills felt very strange–not having my boots secured onto the ski (like alpine skiing) was unnerving. But once I got used to it, everything got easier. Nordic is a lot of work–a really good cardio workout compared to alpine. We skied for 2 hours, then had a lunch break and skied for another hour. The trails were private, in deep forest at a high altitude with beautiful mountain vistas. Miranda and I had a great day.\u00a0<\/div>\n
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My littlest girls are visiting their grandparents–Mistaya and I will travel to Kamloops tomorrow to pick them up and stay the night. Mistaya has been busy making bizarre YouTube movies with a friend.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nordic skiing at Silver Star was amazing. It was a warm day with bright sun. At first, skiing down small hills felt very strange–not having my boots secured onto the ski (like alpine skiing) was unnerving. But once I got … Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[2204,104,1805],"tags":[716,715],"class_list":["post-353","post","type-post","status-publish","format-standard","hentry","category-canada","category-fitness","category-travelandadventure","tag-nordic-skiing","tag-silver-star"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t