{"id":37,"date":"2012-09-07T15:53:00","date_gmt":"2012-09-07T23:53:00","guid":{"rendered":"http:\/\/mixhart.ca\/blog\/?p=37"},"modified":"2013-04-27T12:52:13","modified_gmt":"2013-04-27T20:52:13","slug":"just-add-dharma","status":"publish","type":"post","link":"https:\/\/blog.mixhart.ca\/index.php\/just-add-dharma\/","title":{"rendered":"Just Add Dharma"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">The following photographs depict an afternoon at Westwind, Oregon. We had a small amount of free time from our Buddhist retreat schedule so we spent it exploring caves and interesting tide pools along the shore.<\/p>\n<div>\u00a0I will let my readers enjoy the bliss and ease of the life in the photos below.<\/p>\n<p>*A little passage about a present personal struggle can be found after the photo series for any curious readers.<\/p>\n<div>\n<div>\n<div>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/-dol2xbU8aZM\/UD66npEEoJI\/AAAAAAAAJ6k\/ZxAoufmvPuM\/s1600\/IMG_4768.JPG\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"434\" src=\"http:\/\/2.bp.blogspot.com\/-dol2xbU8aZM\/UD66npEEoJI\/AAAAAAAAJ6k\/ZxAoufmvPuM\/s640\/IMG_4768.JPG\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Tabitha&#8211;having spotted a hole in the rocks leading to secret tide pools.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/-di_kG-6fzH4\/UD663e-543I\/AAAAAAAAJ6s\/tQc9gDIruMk\/s1600\/IMG_4769.JPG\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"426\" src=\"http:\/\/2.bp.blogspot.com\/-di_kG-6fzH4\/UD663e-543I\/AAAAAAAAJ6s\/tQc9gDIruMk\/s640\/IMG_4769.JPG\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Mistaya and friend.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/-lQCaW4UvRJE\/UD67NeptdiI\/AAAAAAAAJ64\/3XnmoxuCalE\/s1600\/IMG_4770.JPG\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"486\" src=\"http:\/\/1.bp.blogspot.com\/-lQCaW4UvRJE\/UD67NeptdiI\/AAAAAAAAJ64\/3XnmoxuCalE\/s640\/IMG_4770.JPG\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Tabitha on her way to explore a magical path to the sea.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/-LZPl6l3IH7M\/UD679ejmeKI\/AAAAAAAAJ7M\/GyWG1KHd_EU\/s1600\/IMG_4773.JPG\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"419\" src=\"http:\/\/2.bp.blogspot.com\/-LZPl6l3IH7M\/UD679ejmeKI\/AAAAAAAAJ7M\/GyWG1KHd_EU\/s640\/IMG_4773.JPG\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Miranda, Tabitha and Anemone explore tide pools.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/-T41_luZJm7M\/UD68EMS1wyI\/AAAAAAAAJ7U\/w0VxQlTDa3k\/s1600\/IMG_4775.JPG\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"640\" src=\"http:\/\/2.bp.blogspot.com\/-T41_luZJm7M\/UD68EMS1wyI\/AAAAAAAAJ7U\/w0VxQlTDa3k\/s640\/IMG_4775.JPG\" width=\"566\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Brilliantly coloured sea anemone.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/-vKx0LAOUlMk\/UD67qRGy1EI\/AAAAAAAAJ7A\/AhTR-wQyDLQ\/s1600\/IMG_4771.JPG\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"640\" src=\"http:\/\/1.bp.blogspot.com\/-vKx0LAOUlMk\/UD67qRGy1EI\/AAAAAAAAJ7A\/AhTR-wQyDLQ\/s640\/IMG_4771.JPG\" width=\"441\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Tabitha making her way through the cave to the ocean&#8217;s edge where Miranda and Nem explore tide pools.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/-7lgto503Gwk\/UD68RocbYTI\/AAAAAAAAJ7c\/1Dm2-OHwFyk\/s1600\/IMG_4779.JPG\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"640\" src=\"http:\/\/3.bp.blogspot.com\/-7lgto503Gwk\/UD68RocbYTI\/AAAAAAAAJ7c\/1Dm2-OHwFyk\/s640\/IMG_4779.JPG\" width=\"458\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Me&#8211;the ocean is so cold at this particular spot on the Northwest Pacific Coast&#8211;just stepping in the water up to my knees for a minute caused excruciating pain. It&#8217;s a very windy place on the coast and the current is from deep in the ocean. Thus, the water is much colder than that off the BC coast.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/--IPjQCysFiY\/UD68gg7AnMI\/AAAAAAAAJ7k\/e-iGNwG1fEY\/s1600\/IMG_4780.JPG\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"640\" src=\"http:\/\/2.bp.blogspot.com\/--IPjQCysFiY\/UD68gg7AnMI\/AAAAAAAAJ7k\/e-iGNwG1fEY\/s640\/IMG_4780.JPG\" width=\"426\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Nem, braving the water!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/-MxZX6XymHHs\/UD68vSLLSKI\/AAAAAAAAJ7s\/oJgdg26LyDY\/s1600\/IMG_4781.JPG\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"640\" src=\"http:\/\/1.bp.blogspot.com\/-MxZX6XymHHs\/UD68vSLLSKI\/AAAAAAAAJ7s\/oJgdg26LyDY\/s640\/IMG_4781.JPG\" width=\"426\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Nem and Miranda&#8211;hurrying to find their way back to the beach&#8211;we&#8217;re late for the next retreat activity!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>These photos depict a lifestyle much needed right now in my life. The first week back to school\/lessons for my daughters is always exhausting. In the old days, parents didn&#8217;t fret about providing each and every child with unlimited mental, spiritual and physical stimulus. Most of their kids were lost in the shuffle: clothed, fed, loved and at times ignored&#8211;families were big, life was hard.<\/div>\n<div>Today we believe each and every child must have a parent&#8217;s full attention to their every need. It&#8217;s a balancing act. I am barely keeping on the beam with three children&#8211;I could not parent the way I do with even one more. I want no one to be left out in the shuffle of modern life.\u00a0<\/div>\n<div><\/div>\n<div>And then there is the constant struggle to get one of my children to eat a healthy diet. She is gluten intolerant, very thin and often gets sick. Her picky eating is a constant source of stress for me.\u00a0<\/div>\n<div><\/div>\n<div>Dare I cry the word HELP? I cry it, but in the end it involves me helping myself: trying, reworking, meditating, trying, reworking, meditating, never giving up trying to walk that balance beam.<\/div>\n<div><\/div>\n<div>My children&#8217;s extra curricular week looks like this (and I know we don&#8217;t do as much as many families!):<\/div>\n<div><\/div>\n<div>Mist: piano, 2 dance, school band.<\/div>\n<div>Tabs: choir, soccer, piano and school band.<\/div>\n<div>Pip:guitar, soccer and skating.<\/div>\n<div>*As well, I plan to take them down hill skiing each Saturday when the season starts.\u00a0<\/div>\n<div>**not to mention fitting in my own work\/ exercise\/ extra curricular schedule, and working around Peter&#8217;s too.<\/div>\n<div><\/div>\n<div>And I like to have a family supper each night&#8211;this year we&#8217;ll eat at about 7:30 to ensure we can all make it to the table. But since I am driving all over the city to lessons, I&#8217;ll have to prepare our meal at about 2:30 each afternoon and put it in a slow cooker for the evening.\u00a0<\/div>\n<div><\/div>\n<div>This life style would work if I employed a cook\/nanny\/housekeeper. But I do not have one of those much needed persons.\u00a0<\/div>\n<div>Modern Life? What&#8217;s it good for? More Dharma please!<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The following photographs depict an afternoon at Westwind, Oregon. We had a small amount of free time from our Buddhist retreat schedule so we spent it exploring caves and interesting tide pools along the shore. \u00a0I will let my readers &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/blog.mixhart.ca\/index.php\/just-add-dharma\/\" aria-label=\"Just Add Dharma\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[121],"tags":[3114,138,140,142,3116,143,89,139,135],"class_list":["post-37","post","type-post","status-publish","format-standard","hentry","category-mindfulness","tag-mindfulness","tag-modern-family-life","tag-modern-life-with-children","tag-pacific-northwest-coast","tag-recipes-4","tag-sea-anemone","tag-thich-nhat-hanh","tag-united-nation-biosphere","tag-westwind-oregon"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"The following photographs depict an afternoon at Westwind, Oregon. 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a"},"aioseo_meta_data":{"post_id":"37","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-03-27 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