{"id":526,"date":"2010-03-31T01:27:00","date_gmt":"2010-03-31T09:27:00","guid":{"rendered":"http:\/\/mixhart.ca\/blog\/?p=526"},"modified":"2013-11-12T14:40:13","modified_gmt":"2013-11-12T22:40:13","slug":"all-i-have-to-do-is-take-a-look-at-you","status":"publish","type":"post","link":"https:\/\/blog.mixhart.ca\/index.php\/all-i-have-to-do-is-take-a-look-at-you\/","title":{"rendered":"All I Have to Do Is Take a Look at You"},"content":{"rendered":"
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Fairwell Hawaii. Peter took this on his iphone as we borded the plane in Kona.
I am still jet lagged. I’ve never felt so tired. If I get up befor 8 am it is all I can do to remain awake all day. I am so dead tired by afternoon, I so want to nap. I have heard flying West to East is the hardest. I can’t get over the 3 hour morning difference. Getting up at 6am is 3am in Hawaii.
I didn’t expect it to take me a week and still feel tired. But truly, I think 12 hour days outside, in full sun were so good for my body that it is in sunshine withdrawl.
Pip is napping (her ears are stil not fully healed). Tabs is at dance and I just picked Mist up from volleyball. Mist has to be at a band concert in 1\/2 h. When Peter gets home at 6ish (any time now) I may ask him to attend as I have to wait for Tabs to come home, make her supper and try and wake up Pip and feed her supper too. Because of the busy evening I got burrito take-out from Taco Del Mar. You know me and Mexican food–my favorite.
Starting yet another new workout routine. Having to rework everything as time permits. No longer do I have time for hour long classes in the mornings. MWF I will lift weights and do 20 min on the bike hard-core. T,TH I will run. Sat-am Bikram yoga. Wed night Zumba dance. And Sunday is family sport day.
I need more weight lifting as I find it is the easiest, least time-consuming way to have a cut, trim body.
And I am starting (or trying) Monday evening Buddhust meditation and readings at the Yoga House. I am looking forward to it as I need my Sanga! It has been so difficult to find a buddhist sanga (community) in Kelowna. There is no doubt that evening meditations give my mind peace and optimism.
I again must share how much joy my three daughters bring me. No matter what difficulties I am dealing with, when I see each one of them, I am filled with inner peace, relief and joy. They are all rays of sunshine and joy in my life. I am so blessed to have this wonderous human connection with my girls.<\/p>\n","protected":false},"excerpt":{"rendered":"

Fairwell Hawaii. Peter took this on his iphone as we borded the plane in Kona.I am still jet lagged. I’ve never felt so tired. If I get up befor 8 am it is all I can do to remain awake … Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[24],"tags":[52,1012,830],"class_list":["post-526","post","type-post","status-publish","format-standard","hentry","category-motherhood","tag-meditation","tag-weight-lifting","tag-workouts"],"aioseo_notices":[],"taxonomy_info":{"category":[{"value":24,"label":"Motherhood"}],"post_tag":[{"value":52,"label":"meditation"},{"value":1012,"label":"weight lifting"},{"value":830,"label":"workouts"}]},"featured_image_src_large":false,"author_info":{"display_name":"mixhart","author_link":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/"},"comment_info":0,"category_info":[{"term_id":24,"name":"Motherhood","slug":"motherhood","term_group":0,"term_taxonomy_id":24,"taxonomy":"category","description":"","parent":0,"count":734,"filter":"raw","cat_ID":24,"category_count":734,"category_description":"","cat_name":"Motherhood","category_nicename":"motherhood","category_parent":0}],"tag_info":[{"term_id":52,"name":"meditation","slug":"meditation","term_group":0,"term_taxonomy_id":52,"taxonomy":"post_tag","description":"","parent":0,"count":18,"filter":"raw"},{"term_id":1012,"name":"weight lifting","slug":"weight-lifting","term_group":0,"term_taxonomy_id":1012,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":830,"name":"workouts","slug":"workouts","term_group":0,"term_taxonomy_id":830,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/comments?post=526"}],"version-history":[{"count":0,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/526\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/media?parent=526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/categories?post=526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/tags?post=526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}