{"id":554,"date":"2010-02-11T00:25:00","date_gmt":"2010-02-11T08:25:00","guid":{"rendered":"http:\/\/mixhart.ca\/blog\/?p=554"},"modified":"2013-11-12T14:48:41","modified_gmt":"2013-11-12T22:48:41","slug":"dance-fever","status":"publish","type":"post","link":"https:\/\/blog.mixhart.ca\/index.php\/dance-fever\/","title":{"rendered":"Dance Fever"},"content":{"rendered":"
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Pippi on her way to preschool. She has a crown on under her hat and thus the Russian hat is quite vertical!
Nem and Tabs are busy practicing their dance for friday night’s dance competition at the school. They’re dancing to Owl City’s “Fireflies.” Pip and Artemis are watching Cinderella and Mist is at a volleyball game and will later go to a friends for pizza. I have made a pot of Thai peanut chicken but without MIst home to eat it, perhaps I should save it for tomorrow. Tabs and Pip won’t touch it.
I’ve decided to finish my lit review for my class paper. I guess I better get busy if I don’t want to take it to Hawaii with me! Tomorrow I shall start.
Watching my diet and doubled my meds (that stop acid production in the gut). Also I am taking 4 tsp. of Manuka honey a day to kill any unwanted gut bacteria. It is quite yucky to eat so much honey. It may take up to 4-6 months to cure my gastritis. \u00a0I have to get another blood test done but I am putting it off as any medical buildings\/offices cause me stress. It has been a long, difficult time this gastritis. I’ve lost 5 pounds because of nausea.
My new mantra involves a compassionate\/holistic approach to maintaining my health balance. No more pushing. Only kindness.
I am P O’d at Bikrams. I asked that my remaining classes be used by my sister as my health break means I cannot do such grueling workouts (on a great day one feels the need to barf at least several times during a Bikram’s workout–imagine how one not yet 100% would feel)! Of course she spouted her garbage about how Bikrams is healing so I should be doing it and no she would not let me give my classes to Miranda :P! :P! :P!
I really want to take Zumba once a week as I love to dance. But alas it is so popular I couldn’t get into the class :P!
My new workouts include much of the same save not getting up quite so early and substituting\u00a0a gentler yoga for\u00a0Bikram’s and adding Zumba. I hope I can start my new regime next week. I don’t want to loose all my muscles!
My favorite TV DVD’s to watch when one needs a pick me up: Friends, Seinfeld, Sex and the City and The Office. All quite delightful.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pippi on her way to preschool. She has a crown on under her hat and thus the Russian hat is quite vertical!Nem and Tabs are busy practicing their dance for friday night’s dance competition at the school. They’re dancing to … Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[1],"tags":[1075],"class_list":["post-554","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-manuka-honey"],"aioseo_notices":[],"taxonomy_info":{"category":[{"value":1,"label":"Uncategorized"}],"post_tag":[{"value":1075,"label":"manuka honey"}]},"featured_image_src_large":false,"author_info":{"display_name":"mixhart","author_link":"https:\/\/blog.mixhart.ca\/index.php\/author\/mixhart\/"},"comment_info":1,"category_info":[{"term_id":1,"name":"Uncategorized","slug":"uncategorized","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":576,"filter":"raw","cat_ID":1,"category_count":576,"category_description":"","cat_name":"Uncategorized","category_nicename":"uncategorized","category_parent":0}],"tag_info":[{"term_id":1075,"name":"manuka honey","slug":"manuka-honey","term_group":0,"term_taxonomy_id":1075,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":0,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/posts\/554\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/media?parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/categories?post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mixhart.ca\/index.php\/wp-json\/wp\/v2\/tags?post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}