{"id":6096,"date":"2014-04-04T06:27:42","date_gmt":"2014-04-04T14:27:42","guid":{"rendered":"http:\/\/mixhart.ca\/blog\/?p=6096"},"modified":"2014-04-04T06:32:20","modified_gmt":"2014-04-04T14:32:20","slug":"berry-best-breakfast","status":"publish","type":"post","link":"https:\/\/blog.mixhart.ca\/index.php\/berry-best-breakfast\/","title":{"rendered":"Cherry Berry Breakfast"},"content":{"rendered":"

Try this delicious and nutritious shake to energize you for what ever the day decides to throw your way!<\/h4>\n
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\"cherry\"<\/a><\/p>\n<\/div>\n

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Vegan<\/em>\u00a0Cherry Berry Smoothie<\/span><\/h4>\n

3\/4 cup frozen cherries<\/p>\n

1\/2 cup frozen blueberries<\/p>\n

1\/2 cup orange juice<\/p>\n

1 tsp chia seeds<\/p>\n

1 scoop brown rice protein powder<\/p>\n

water<\/p>\n

-Place all ingredients in blender on ice setting and then on high until smooth. Add enough water (1\/4 to 1\/2 cup) to desired thickness<\/em>.<\/p>\n

I drink this shake for breakfast on many mornings. It’s packed with antioxidants and cherries are not only delicious, they act as anti-inflammatories.<\/p>\n

-makes one large shake.<\/p>\n

 <\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Try this delicious and nutritious shake to energize you for what ever the day decides to throw your way!<\/p>\n","protected":false},"author":2,"featured_media":6272,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[1804],"tags":[2381,2384,2382,2383],"class_list":["post-6096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-3","tag-breakfast-smoothie","tag-cherry-berry-smoothie","tag-cherry-shake","tag-nutritious-breakfast"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t