{"id":8422,"date":"2015-04-14T06:30:39","date_gmt":"2015-04-14T13:30:39","guid":{"rendered":"http:\/\/mixhart.ca\/blog\/?p=8422"},"modified":"2015-10-27T08:44:08","modified_gmt":"2015-10-27T15:44:08","slug":"spend-rest-days-earth","status":"publish","type":"post","link":"https:\/\/blog.mixhart.ca\/index.php\/spend-rest-days-earth\/","title":{"rendered":"Precious Time: How To Spend My Days On Earth"},"content":{"rendered":"<h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Precious Time<\/strong><\/span><\/h4>\n<figure id=\"attachment_8453\" class=\"thumbnail wp-caption aligncenter\" style=\"width: 453px\"><a href=\"http:\/\/mixhart.ca\/blog\/wp-content\/uploads\/2015\/04\/IMG_0620.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-8453\" src=\"http:\/\/mixhart.ca\/blog\/wp-content\/uploads\/2015\/04\/IMG_0620-607x1024.jpg\" alt=\"Pip, age 5. She's wearing a Flamenco costume I found on a trip to Barcelona.\" width=\"453\" height=\"764\" srcset=\"https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0620-607x1024.jpg 607w, https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0620-177x300.jpg 177w, https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0620-520x876.jpg 520w, https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0620-260x438.jpg 260w, https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0620.jpg 2184w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/a><figcaption class=\"caption wp-caption-text\"><strong>Pip, age 5. She&#8217;s wearing a Flamenco costume I purchased during a trip to Barcelona, Spain.<\/strong><\/figcaption><\/figure>\n<p><strong>How we spend every moment on planet earth is important. Even hobbies take up much mental and physical energy\/time in our lives. We only have days on this earth, ten decades if we&#8217;re really fortunate.\u00a0<\/strong>How do I want to spend my time left on planet Earth?<\/p>\n<p>I am fortunate in that I live a life that allows me to have leisure time. Life for me isn&#8217;t just survival as it is for so many on this planet. I am also a naturally curious human being. I am interested in almost everything. I want to dive into things and learn about them. My curiosity can sometimes overwhelm me with new opportunities to explore. Thus, it is important that I am cognizant of the finite number of days I have on planet earth in this life. My time on this earth is precious and I cannot waste a moment of it. It hurts to face this mortality but to deny it foolish.<\/p>\n<p>I am reminded of words by <strong>Zen Master Thich Nhat Hanh: <em>At any moment you have the choice that either leads you closer to your spirit or further away from it.<\/em><\/strong><\/p>\n<p>I consider everything I take on as either leading me towards my spirit or away from it.\u00a0It is vital to be invested in every moment of life. Thus,\u00a0<strong>I guard my time preciously.<\/strong> I aim to devote myself to only a few pursuits precious to my heart.<\/p>\n<h4><span style=\"text-decoration: underline;\">Adding A New Leisure Past Time To Life<\/span><\/h4>\n<p>I was reminded of my need to prioritize my time this weekend. I participated in a workshop on Flamenco Dancing (with Fiona Malena from Spain). I&#8217;ve been a fan of Flamenco for years and have always wanted to try it. The opportunity presented itself as Fiona was visiting my city for a short time and it was now or never!<\/p>\n<p><strong>Flamenco is the most difficult (cerebral) dance I have ever attempted. It makes tap look like a walk in the park<\/strong>. Flamenco is an entire universe of language, music, percussion and dance styles. It is dance, guitar, singing and language, all in one. A glimpse into this universe is a little overwhelming. Everything is done on unique and varied beats and off beats. I have been practising so that I might be able to do our routine without missing a beat.<\/p>\n<p>Flamenco is like all leisure type of things that fascinate me on this planet: do I want to devote my time on earth to studying this particular interest for the pure enjoyment of it?<\/p>\n<figure id=\"attachment_8455\" class=\"thumbnail wp-caption aligncenter\" style=\"width: 457px\"><a href=\"http:\/\/mixhart.ca\/blog\/wp-content\/uploads\/2015\/04\/IMG_0632.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8455\" src=\"http:\/\/mixhart.ca\/blog\/wp-content\/uploads\/2015\/04\/IMG_0632-753x1024.jpg\" alt=\"IMG_0632\" width=\"457\" height=\"622\" srcset=\"https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0632-753x1024.jpg 753w, https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0632-220x300.jpg 220w, https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0632.jpg 1965w\" sizes=\"auto, (max-width: 457px) 100vw, 457px\" \/><\/a><figcaption class=\"caption wp-caption-text\">Senorita \u00a0Penelope!<\/figcaption><\/figure>\n<p>Deciding if I want something new (like Flamenco) in my life always causes a small dilemma in my psyche. Can I afford the time in my life for this pursuit? I am driven and determined. I&#8217;m not happy just getting by, even when it&#8217;s for fun. If I take on something it will be the intention to master it simply for the personal thrill of it. Therefore,<strong>\u00a0I must only fully devote myself to things that truly lead me closer to my spirit otherwise I will waste much time.<\/strong><\/p>\n<p>I&#8217;m in training for the BMO race in Vancouver next month. I did notice that after a weekend of wearing Flamenco heels, my calf muscles felt seriously strained after a ten km run. Wearing heels and then slipping on running shoes doesn&#8217;t seem to be the easiest for my legs. This is something to consider: I do a lot of different sports and I am always injuring myself in some small way (I think positive); thus, how each sport effects my body impacts my ability to do all the others.<\/p>\n<h4><span style=\"text-decoration: underline;\">Maximizing Time Through Trial &amp; Error<\/span><\/h4>\n<p><strong>We are all constantly faced with little (sometimes big) dilemmas asking us the same questions:<\/strong><\/p>\n<p><em><strong>What new to let into my life? What to let go of to make room for the new? What to hold onto and keep? What to say good-bye to?<\/strong><\/em><\/p>\n<p>My goal is to never stop experimenting and trying new things\u2014<strong>being comfortable with the feeling of being in WAY over my head keeps me calm and relatively fearless in new situations.<\/strong>\u00a0Though, I admit, <strong>it hurts a little to be slapped with the reality that I&#8217;m not as fantastically skilled as I&#8217;d like to be<\/strong>\u2014it&#8217;s a tough-love lesson in humility. Thus, I regularly make a point of trying new things that make me feel completely clueless and incompetent. I may not choose to work many of my experiments into my daily repertoire but they keep me humble and life interesting!<\/p>\n<figure id=\"attachment_8452\" class=\"thumbnail wp-caption aligncenter\" style=\"width: 483px\"><a href=\"http:\/\/mixhart.ca\/blog\/wp-content\/uploads\/2015\/04\/IMG_0630.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-8452\" src=\"http:\/\/mixhart.ca\/blog\/wp-content\/uploads\/2015\/04\/IMG_0630-651x1024.jpg\" alt=\"Pip as Se\u00f1orita Penelope the Flamenco dancer.\" width=\"483\" height=\"760\" srcset=\"https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0630-651x1024.jpg 651w, https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0630-191x300.jpg 191w, https:\/\/blog.mixhart.ca\/wp-content\/uploads\/2015\/04\/IMG_0630.jpg 1721w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><\/a><figcaption class=\"caption wp-caption-text\">Pip as Se\u00f1orita Penelope the Flamenco dancer.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Precious Time How we spend every moment on planet earth is important. Even hobbies take up much mental and physical energy\/time in our lives. We only have days on this earth, ten decades if we&#8217;re really fortunate.\u00a0How do I want &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/blog.mixhart.ca\/index.php\/spend-rest-days-earth\/\" aria-label=\"Precious Time: How To Spend My Days On Earth\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":8453,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[17,104,121],"tags":[2788,2790,2789,2787,2786,2784,2785],"class_list":["post-8422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crafts","category-fitness","category-mindfulness","tag-flamenco","tag-flamenco-dance","tag-leisure-time-goals","tag-life-choices","tag-managing-time","tag-precious-time","tag-zen-philosphy"],"aioseo_notices":[],"taxonomy_info":{"category":[{"value":17,"label":"Creative"},{"value":104,"label":"Fitness"},{"value":121,"label":"Mindfulness"}],"post_tag":[{"value":2788,"label":"Flamenco"},{"value":2790,"label":"Flamenco 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