Recipe: Healthy Peaches and Greens

posted in: Recipes, Uncategorized 2

I had a dinner party last night and served a warm kale and peach salad. My guests raved about it! The dish is super healthy as kale is very nutrient rich and the canned peaches actually contain 3.5 times higher vitamin C … Read More

Mindful Moment: The Big Clean

posted in: Mindfulness, Motherhood 7

Cleaning the house seems anything but mindful. The word drudgery makes more sense. But what I’ve discovered, is that by making house cleaning a weekly family event, the drudgery is transformed into team building.  On a deeper level, each family … Read More

1 36 37 38 39 40 41 42 150