Below are my darling boys Pablo and Fernando. A day in their busy life. And the final picture is of Pablo napping on Tabs. Pablo is 3 months old and Fernando 3 years. What can I say, these boys are … Read More
I had a request to show my latest Zumba choreography. I have edited the video to shorten the routine so it is much shorter than the original dance but it gives you the basic moves. It appears to be a … Read More
Pippi before attending a birthday party for a friend last evening. She’s wearing an Indian outfit I purchased for her in Little India, Penang, Malaysia. Trying to exercise moderation. It’s work for me. I used to be an excess/crash and … Read More
I’m almost afraid to post this with the above title. I just know it will attract the odd pervert. But it is one of my all time favorite quotes, “I vibrate to the frequency of love” by Quan Yin. It … Read More
I wanted to try making some cool work-out t-shirts( cool in more way than one). I thought all the cutouts would be refreshing when I teach Zumba. I used an old cheap typical Hawaiian tourist t-shirts I purchased when I … Read More
The summer before last, I spent some time on the Perhentian Islands in the South China Sea. Every morning, Peter and I would walk to an outdoor restaurant on the beach called Mama’s (run by an ancient Malay woman) and … Read More
Me (age 6) holding my new baby sister Miranda (circa early 1970s) Tonight is a special Zumba night. My sister Miranda and her girls are joining my class for the Mom and Me Zumba I teach at the rec centre. … Read More
Me today, in between classes (slim pickings in my photo archive today). My dog boys are some of my best Zumba enthusiasts ;0 I am wearing sweats borrowed from my dear daughter. It is great, now that Mistaya has grown … Read More
Me, in Portland Oregon, trying to warm up with a mug of tea. Man, is Portland a chilly place to be in the winter! Winter has arrived in BC. We have snow and we have cold. I think the low … Read More
Baby Pablo a little nervous that perhaps no one remembers that he’s still outside on a chilly day! Baby Pablo waiting at the door to be let in. When life is over/under-whelming, my only solution is to “GO TO THE … Read More
A recent article in the BBC news reporteded that Chinese scientists found significant brain changes in Internet addicts. They posed a series of questions to the subjects to determine if they were Internet addicts. And those who qualified as addicts, … Read More
Nobody told me there’d be days like this. FERNANDO!? Where’s my big brother when I really need him?! If you can’t beat them…surrendering is always an option. Dear God just let this be over. OK, enough with the pictures already. … Read More
Above pics are of some of my favorite dancers: my girls, my niece and a friend. What a day. I taught 5 hours worth of Zumba classes on Monday at 3 different locations around the city. At one point, I … Read More
This weekend has been one of mostly work and not much play. Peter finished the hardwood stairs! They are beautiful. I taught my first Mom and Me Zumba class Friday night. It was fun. Pippi and Tabi attended class with … Read More
I love portraits–it is what I paint. I also love photography. I’ve been experimenting with a few self portraits from this past year–2011. Some of them were taken in Europe, some in Canada. I look ugly in some of them … Read More