Me Encanta La Música
A few artistic stills from my last Zumba video. Pippi (the one in the cool shades) told me afterwards she had on fake werewolf teeth throughout the song! She is so adorable, that little girl of mine 🙂 I love … Read More
Under The Maple Tree
posted in: Motherhood, Photo-Poet
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Under the Maple Tree Her Soul Finds Autumn Delight In Decay Leaves As Wings Take Flight Trod Lightly on Fallen Wings To Let Beauty Pass By Loveliness In Old Contentment Lies Beneath What Hath Kissed the Sun Falls To Earth … Read More
Bathing Fernando
posted in: Photo-Poet
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Could he get any cuter? That’s my Fernando. Washed his bed, washed him. He seems less itchy. Let us hope his hair stops falling out. I love my dog. Still working on adopting a little bro or sis for him … Read More
Mall Bully Meets MODERNISTA MAMA
posted in: Feminism, Motherhood
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No One Messes with My Babies A bad mall experience yesterday. My daughter Tabs and niece Nem really wanted to go the local mall (and only mall in this small city). They had designed a graphic for matching t-shirts. A … Read More
Pumpkin Spiced Spelt Muffins
Pumpkin Spiced Spelt Muffins 1 c whole grain spelt flour 3/4 cup light spelt flour 1/4 cup crushed flax seeds 1/4 cup chia seeds 1 tsp baking soda 2 tsp baking powder 1/2 tsp salt 1 tbsp cinnamon 1/4 … Read More
Dancing with Sisters
Here is the latest Zumba song I have learned. I love it. My niece Anemone and my daughters Pippi and Tabs joined me as we danced this Brazilian funk/pop song. I was on the verge of cracking up the entire … Read More
Dancing Buddha
posted in: Fitness, Mindfulness
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Pip and Mom–Dancing Buddhas in Training I have focused on self-care and nurturing my mind for many years. I started serious work and searching fifteen years ago. I had experienced a few personal tragedies and triumphs that exposed my mind … Read More
A Haunted Okanagan Halloween
Auntie Griselda has arrived for another Halloween visit! If you want to know how I made her, check out The Making of a Witch October 29, 2010 blog. Tabs as a French Girl in the school costume parade. Her zombie costume was … Read More
The Reincarnation of Boo
What Happens Inside a Secret Ghost Making Laboratory: Ghost Engineers work deep into the dark night… Will they be ready in time for Halloween? Nearly Complete… Our lovely Ghost Babies must now dry over night… Miranda and her gals and … Read More
Peanut Butter, Chocolate Chip & Spelt Mmm…muffins
Peanut Butter, Chocolate Chip and Spelt Muffins by Mix Hart * I made these muffins this morning for my girls. They are very picky eaters and this combination of ingredients seemed to suit all of their taste buds. I made … Read More
Killing Wolves Kills Humans
posted in: Mindfulness
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Wolves in the Columbia Mountains, BC. August 2011 Mix Hart Killing Wolves Directly Effects Human Health: In areas where wolves have been hunted to near extinction, diseases like hantavirus and lyme disease are increasing in humans. … Read More
Me and the Girls
posted in: Motherhood
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Pictures taken today at Bertram’s Beach. These were the only ones in which Tabitha isn’t trying to ruin the pics with crazy faces. We were together this morning as a family but have now already dispersed: Mist is out and … Read More
Painting Wolves
posted in: Uncategorized
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Picture taken by me in August in the Columbian Mountains. The wolves are from the Northern Lights Wolf Centre. My darling Pip is home sick today. She has a very sore throat and a cough. It is most likely the … Read More
My Baby Pip
posted in: Motherhood
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Tabitha took these portraits of her little sister Pip. She has been asking me when I will put them on my blog. The answer is today Tabby! I finally have written a blog that suits this series. My baby girl … Read More
Stomping Through Autumn
posted in: Motherhood
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Me again (taken this week ). Me. I went to a talk Thursday night by Dan Buettner. He is an award winning National Geographic writer amongst other things (explorer). He was talking about Blue Zones–pockets on earth where residents live to over … Read More