Happiness Achieved

posted in: Mindfulness 3

Happiness is nonnegotiableBe happy everyday of this lifeDo not sacrifice happiness for other goalsLet go of false timeLet go of Uber-Achiever statusListenSleeps are blissWakings a comfortable challengeDays of peace, joy and love;Work, play and restRecognize calm as very different than … Read More

Buds and Bras

posted in: Uncategorized 0

Pippi and Mom off to preschool this spring. The magnolias downtown have been in bloom for weeks. However, up on our mountain ours is only just starting to bud.My mom is down the street babysitting little Anemone and Artemisia. Miranda … Read More

Fire Burning

posted in: Fitness 4

Blessed Easter Sunday to all.Miranda and I got up early for Bikram yoga. I got up too early as I forgot my towel and mat and arrived at the studio with a bunny tail (I had my shorts on inside … Read More

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