Pip watching Mistaya do the shot put at track.
Pip recovering. Pete and I fighting it in our chests. Back at the gym. Yeeha, I love routine. Peter woke me up at 5:30 even though I told him I no longer get up before 6:oo AM.
Mom arrives tomorrow to help with the dance activities-thank the lord! Tabs will put her to work creating a cake for the school cake walk on Friday. And then designing a foot therapy program for Mist.
I’ve recovered from my exhaustion spell, having made changes that zen my life. The nasty fall actually helped me learn important info.
Purchased a children’s book about Buddha and read it to the girls last night. They loved it. Tabs and I will visualize her dental surgery from start to finish–including a trip afterward to purchase a Webkinz. Visualization is so powerful.
Miranda
Read a great article about the exercise myth: there is no scientific evidence whatsoever that exercise is linked to weight control. Only evidence is that exercise increases consumption. Not to say exercise is bad – on the contrary. But will not help you attain or maintain a lower weight. It was a really good piece by Gary Taubes in the 28 oct 2007 edition of The Observer Magazine…. All this to say you can unlink d and e. In fact you must.
Miranda
http://lifeandhealth.guardian.co.uk/health/story/0,,2198879,00.html
Here’s the link
Miranda
one more thing: no response from the dodo (or is it the eagle)- that’s why I havent told you anything definitive yet. It’s all up in the air.