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running meditation

22 Apr 2013

Morning Workout For SuperMoms

by mixhart | posted in: Fitness, Mindfulness | 0

Time for yourself is nonexistent when you’re a mom. The more children you have, the less me time you have. What I’ve discovered is a workout just isn’t going to happen unless it’s the very first thing you do each … Read More

fitness for women, Mindfulness, mom workout, morning workout, running meditation, supermom morning workout

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Mix Hart

Author, artist, mother of three, lover of all things wild and free...that about sums me up.

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