Are We There Yet?

posted in: Uncategorized 0

My darling dog boys: Pablo and Fernando on a recent car ride. Fernando’s (little black dude in back) expression cracks me up! This blog post is a little lesson in procrastination. I have the entire day to prepare for my … Read More

The Sun Shines Within

posted in: Fitness 2

I listened to the song Brighter Than the Sun by Colbie Caillat and decided it was the perfect song to welcome in the spring. I was inspired to quickly choreograph a Zumba dance. The dance is a calypso/merengue. I literally just threw … Read More

SEXY & I KNOW IT

posted in: Fitness 0

The clip below is a Zumba dance choreographed by me to LMFAO’s Sexy and I know It.Just to be clear, the dances I post are not  interpretive dances. I choreograph the dance specifically for a Zumba class. They are fitness … Read More

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