Cool Cut-Up T-Shirt

posted in: Creative 1

I wanted to try making some cool work-out t-shirts( cool in more way than one). I thought all the cutouts would be refreshing when I teach Zumba. I used an old cheap typical Hawaiian tourist t-shirts I purchased when I … Read More

A Cup of Tea

posted in: Fitness 0

Me, in Portland Oregon, trying to warm up with a mug of tea. Man, is Portland a chilly place to be in the winter! Winter has arrived in BC. We have snow and we have cold. I think the low … Read More

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