Recipes - Walk Toward Wild

21 Sep 2012

A September Sunday

by mixhart | posted in: Fitness | 2

The following photo essay depicts an early morning hike and swim on Sunday last. I hiked down our mountain, along with two of my favorite gals (and two favorite wee guys), for a quick dip in Okanagan Lake. The experience was … Read More

7 Sep 2012

Just Add Dharma

by mixhart | posted in: Mindfulness | 0

The following photographs depict an afternoon at Westwind, Oregon. We had a small amount of free time from our Buddhist retreat schedule so we spent it exploring caves and interesting tide pools along the shore. I will let my readers … Read More